Now a days,hair problem is common for men and women.There are many types of hair problem such as hair fall,white or grey hair,slow growth,double mouthed hair, dandruff etc.There are hardly any men or women in the world who can claim that they have not suffered from any hair problems in their life.Hair problem affecting one-third of the population.It is universal problem.
Hair fall is possibly the major problem faced by men and women all over the world.Hair fall is also known as baldness.The severity of hair loss can vary from a small area to whole head.Reason for hair loss vary from vitamin deficiency to genetic cause.Everyone losses 100 hair stands each day.To help you,I have compiled this list of top tips to avoid hair loss.I will help to explain what cause hair loss and then give you tips on how to combat this and make sure that your hair stops falling and become healthy.Given below the cause along with the ways of treating them-
Stress and tension:
- Everyone experiences intermittent stress in life. Professional and personal demands, illnesses and trauma can wreak havoc on your mental health.stress an hair loss are related.Up to 70% of scalp hair can be lost through this condition.Telogen effluvium is the term for hair loss which is occur as a result of stress and tension.In telogen effluvium, significant stress pushes large numbers of hair follicles into a resting phase. Within a few months, affected hairs might fall out suddenly when simply combing or washing your hair.“Telogen effluvium usually occurs within the first three months after a stressful event,”. Treatement and tips :Meditation is an excellent method of cleansing your mind from all negative and stressing thoughts. Refresh and think positive. Relax your mind and body. When felling stresses, take a nap or breathe deep.Stress and hair loss don’t have to be permanent. If you get your stress under control, your hair might grow back.telogen effluvium doesn’t always cause permanent hair loss or baldness.telogen effluvium doesn’t always cause permanent hair loss or baldness.